Sweet and Spicy Garlic Steak Pasta 🍜🥩🌶️

This Sweet and Spicy Garlic Steak Pasta is a flavor-packed dish that combines tender slices of flank steak, al dente pasta, and a sweet-and-spicy garlic sauce. The bold combination of soy sauce, honey, and red pepper flakes creates a savory-sweet glaze with just the right amount of heat, while bell peppers and green onions add freshness and crunch. Perfect for weeknight dinners or special occasions, this dish is quick, easy, and sure to satisfy.

Let’s dive into how to make this delicious and satisfying meal step by step.


Why You’ll Love This Recipe

  1. Flavor Explosion : Sweet honey, spicy red pepper flakes, and savory garlic create a perfectly balanced sauce.
  2. Quick & Easy : Ready in under 30 minutes with simple ingredients.
  3. Versatile : Use your favorite pasta shape or adjust spice levels to suit your taste.
  4. One-Pan Wonder : Minimal cleanup—everything comes together in one skillet.
  5. Customizable : Add veggies, protein, or toppings to make it your own.

Ingredients

(Serves 4)

  • 8 oz pasta (fettuccine, spaghetti, or your choice )
  • 1 lb flank steak , thinly sliced
  • 2 tablespoons olive oil
  • 4 cloves garlic , minced
  • 1 teaspoon red pepper flakes (adjust to taste )
  • ¼ cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 bell pepper , sliced (any color works )
  • 4 green onions , chopped (plus extra for garnish )
  • Salt and pepper , to taste
  • Fresh cilantro , for garnish (optional )

Step-by-Step Instructions

Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente.
  2. Drain the pasta and set aside.

Step 2: Sauté the Aromatics

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add the minced garlic and red pepper flakes. Sauté for 30–60 seconds , stirring frequently, until fragrant but not browned.

Step 3: Cook the Steak

  1. Add the thinly sliced flank steak to the skillet. Season with salt and pepper to taste.
  2. Cook the steak for 4–5 minutes , stirring occasionally, until browned and cooked through.

Step 4: Add Sauce and Vegetables

  1. Pour in the soy sauce, honey, and rice vinegar. Stir to combine and coat the steak evenly.
  2. Add the sliced bell pepper to the skillet. Cook for 3–4 minutes , stirring occasionally, until the peppers are tender-crisp.

Step 5: Combine with Pasta

  1. Add the cooked pasta to the skillet. Toss everything together to coat the pasta with the sauce.
  2. Cook for an additional 1–2 minutes , stirring gently, until everything is heated through.

Step 6: Garnish and Serve

  1. Remove the skillet from heat. Garnish with chopped green onions and fresh cilantro, if desired.
  2. Serve hot and enjoy the sweet, spicy, garlicky goodness!

Tips for Success

  1. Slice Steak Thinly : Freeze the flank steak for 15–20 minutes before slicing—it makes cutting thin, even strips much easier.
  2. Adjust Spice Level : Start with ½ teaspoon of red pepper flakes and increase to taste if you prefer more heat.
  3. Add More Veggies : Include broccoli florets, snap peas, or mushrooms for extra nutrition and texture.
  4. Storage : Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave with a splash of water to loosen the sauce.
  5. Make It Creamy : Stir in a splash of heavy cream or coconut milk for a richer sauce.

Perfect Pairings

This Sweet and Spicy Garlic Steak Pasta pairs beautifully with:

  • Garlic Bread : Warm, buttery bread is perfect for soaking up any extra sauce.
  • Side Salad : A simple arugula or cucumber salad with a tangy vinaigrette balances the richness of the dish.
  • Steamed Vegetables : Serve with broccoli, green beans, or asparagus for added nutrition.
  • Chili Oil : Drizzle extra chili oil or sriracha on top for those who love extra spice.

Nutritional Information (Per Serving, Approx.)

(Based on 4 servings)

  • Calories : ~450 kcal
  • Protein : ~30g
  • Carbohydrates : ~45g
  • Fat : ~15g
  • Fiber : ~3g

Note: Nutritional values may vary based on specific brands and portion sizes.


Final Thoughts

This Sweet and Spicy Garlic Steak Pasta is a vibrant, flavorful dish that’s quick to prepare and packed with bold tastes. The combination of tender steak, sweet honey, spicy red pepper flakes, and savory garlic creates a meal that’s both comforting and exciting. Whether you’re cooking for yourself, your family, or guests, this recipe is sure to become a go-to favorite.

The best part? It’s incredibly versatile, so you can adjust the ingredients to suit your preferences or dietary needs. So grab your steak, slice those veggies, and get ready to enjoy a dish that’s as fun to make as it is to eat.

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