See If You Have These Two Holes in Your Back – What Are Venus Dimples? 🧠🪷🫁

Have you ever noticed two small, symmetrical indentations just above the buttocks — often visible on the backs of models, dancers, and fitness enthusiasts?

You’re not alone. Those tiny dents are called “Venus dimples” — or more scientifically, dimples of Venus — and they’re more than just a sign of beauty. They have a fascinating anatomical explanation rooted in your pelvis and connective tissue.

Let’s explore what causes these charming dimples, what they mean, and why some people have them while others don’t.

🪷 What Exactly Are “Venus Dimples”?

The dimples of Venus (singular: dimple of Venus ) are the two soft indentations located just above the buttocks and along either side of the spine — at the lower back near the top of the sacrum .

Named after the Roman goddess of love, these dimples are often associated with attractiveness and grace — but they also serve a functional purpose.

🦴 The Anatomy Behind the Dimples

These dimples aren’t random — they correspond to the location of the posterior superior iliac spines of the pelvis — bony points where important ligaments attach.

So why do they form?

• In some people, the skin is tethered directly to these bony landmarks by fibrous strands.
• When the overlying fat and muscle tissue is thin or stretched , the skin dips inward slightly — creating the dimple effect.

It’s similar to how moles or skin folds can create natural shadows on the body — only in this case, it’s bone structure meeting skin.

🧬 Who Gets Venus Dimples?

Not everyone has visible Venus dimples — and that’s perfectly normal.

Common traits among those who do:

• Lower body fat percentage : Especially around the lower back.
• Wider pelvis or prominent posterior superior iliac spines
• Genetic predisposition : Some people inherit the structural alignment that makes dimples more noticeable.
• Females more often than males : Though men can have them too — sometimes referred to as “Apollo dimples.”

They are more noticeable in individuals with toned bodies , which is why they’re often seen in dancers, athletes, and fashion models.

⚕️ Are Venus Dimples a Health Indicator?

While generally harmless, some studies suggest a possible link between visible Venus dimples and lumbar spine health .

Possible connections:

• Low back pain : In some cases, exaggerated or deep Venus dimples may indicate pelvic misalignment or lumbar instability .
• Leg length discrepancy : If one dimple appears deeper than the other, it could signal uneven posture or hip tilt .
• Pregnancy or weight changes : Dimples may become more pronounced during pregnancy due to pelvic shifts.

✅ Note: If you notice sudden appearance or asymmetry of these dimples alongside pain, stiffness, or sciatic discomfort , consult a physical therapist or orthopedic specialist.

🩺 When Should You Be Concerned?

In most cases, Venus dimples are cosmetic and completely normal . However, there are rare instances when these dimples may point to underlying issues.

Red flags to watch for:

• Asymmetry : One dimple much deeper than the other.
• Tenderness or pain around the area.
• Changes over time : Sudden appearance or disappearance of dimples.
• Skin tags, pits, or discoloration : May indicate spinal abnormalities like spina bifida occulta or dermal sinus tracts.

If any of these signs appear, especially in infants or children, a medical evaluation is recommended.

🧍‍♀️ Cultural & Aesthetic Significance

Beyond anatomy, Venus dimples have long been admired for their aesthetic appeal:

• In art and photography, they’re considered a symbol of balance, fertility, and feminine beauty.
• In dance and modeling, they enhance the visual line of the back and are often highlighted as a mark of elegance.
• In traditional Chinese medicine and aesthetics, they’re thought to be markers of good posture and core strength .

Some even consider them a desirable feature — and yes, they’ve made appearances in fashion shoots, swimsuit calendars, and Renaissance art.

🧠 Summary: Key Takeaways About Venus Dimples

📝 Final Thoughts

The dimples of Venus are more than just an attractive feature — they’re a subtle indicator of our body’s structure, posture, and even genetic makeup.

Whether you have them or not, they offer a glimpse into the elegant complexity of human anatomy and how form and function are deeply connected.

So next time you catch a hint of those cute little indentations in the mirror — know you’re looking at more than just a pretty detail. You’re seeing the skeleton beneath the surface , and the story your body tells .