Savory Cajun Chicken over Creamy Parmesan Linguine

Savory Cajun Chicken over Creamy Parmesan Linguine 🍝🍗🌶️

This Savory Cajun Chicken over Creamy Parmesan Linguine is a bold and flavorful dish that combines tender, spice-rubbed chicken with a rich, creamy Parmesan sauce. The smoky, spicy Cajun seasoning pairs perfectly with the velvety linguine, creating a meal that’s both comforting and exciting. Perfect for date night, family dinners, or when you’re craving something indulgent yet easy to make.

Let’s dive into how to make this delicious and satisfying dish step by step.

Why You’ll Love This Recipe

1. Flavor Explosion : The Cajun-spiced chicken brings heat and depth, while the creamy Parmesan sauce adds richness and tang.
2. Quick & Easy : Ready in under 30 minutes, making it perfect for busy weeknights.
3. Customizable Heat : Adjust the Cajun seasoning to control the spice level to your liking.
4. One-Pot Wonder : Cook the pasta and sauce in one pan for minimal cleanup.
5. Versatile : Add veggies like spinach, mushrooms, or bell peppers for extra nutrition.

Ingredients

(Serves 4)

• 2 boneless, skinless chicken breasts , cut into strips
• 12 oz linguine pasta
• 2 tablespoons Cajun seasoning (adjust to taste )
• 1 teaspoon smoked paprika
• 4 cloves garlic , minced
• ½ cup grated Parmesan cheese
• 1 cup heavy cream
• 2 tablespoons olive oil
• 1 tablespoon butter
• Salt and pepper , to taste
• Optional garnish : Fresh parsley, chopped

Step-by-Step Instructions

Step 1: Cook the Pasta

1. Bring a large pot of salted water to a boil. Add the linguine and cook according to package instructions until al dente. Reserve ½ cup of pasta water , then drain the pasta and set aside.

Step 2: Season and Cook the Chicken

1. In a small bowl, mix the Cajun seasoning and smoked paprika. Pat the chicken strips dry with paper towels, then season generously with the spice mixture.
2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the chicken strips and cook for 4–5 minutes per side , or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 3: Make the Creamy Parmesan Sauce

1. In the same skillet, add 1 tablespoon olive oil and 1 tablespoon butter . Once the butter has melted, add the minced garlic and sauté for 30–60 seconds , stirring frequently to avoid burning.
2. Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese until melted and smooth.
3. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency. Season with salt and pepper to taste.

Step 4: Combine Everything

1. Add the cooked linguine to the skillet with the creamy Parmesan sauce. Toss to coat the pasta evenly in the sauce.
2. Return the cooked chicken strips to the skillet and gently toss to combine. Let everything heat through for 1–2 minutes .

Step 5: Serve

1. Garnish with freshly chopped parsley if desired.
2. Serve hot and enjoy your Savory Cajun Chicken over Creamy Parmesan Linguine !

Tips for Success

1. Adjust the Spice Level : Use mild or homemade Cajun seasoning if you prefer less heat, or add red pepper flakes for extra kick.
2. Add Veggies : Sauté spinach, mushrooms, or diced bell peppers with the garlic for added color and nutrition.
3. Use Fresh Parmesan : Freshly grated Parmesan melts better and has more flavor than pre-grated varieties.
4. Make It Lighter : Substitute half-and-half or whole milk for the heavy cream for a lighter version.
5. Storage : Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of cream or broth to refresh the sauce.

Perfect Pairings

This Savory Cajun Chicken over Creamy Parmesan Linguine pairs beautifully with:

• Garlic Bread : Warm, buttery garlic bread is perfect for soaking up the creamy sauce.
• Side Salad : A simple arugula or Caesar salad balances the richness of the dish.
• Steamed Vegetables : Roasted broccoli, green beans, or asparagus add a healthy touch.
• Wine Pairing : Pair with a glass of Chardonnay or Pinot Grigio for an elegant dining experience.

Nutritional Information (Per Serving, Approx.)

• Calories : ~550 kcal
• Protein : ~35g
• Carbohydrates : ~40g
• Fat : ~28g
• Fiber : ~2g

Note: Nutritional values may vary based on specific brands and portion sizes.

Final Thoughts

This Savory Cajun Chicken over Creamy Parmesan Linguine is a quick, flavorful, and indulgent dish that’s sure to impress. With its bold Cajun spices, creamy Parmesan sauce, and perfectly cooked pasta, it’s a meal that satisfies both the palate and the soul.

The best part? It’s incredibly versatile, so you can adjust the ingredients to suit your taste or dietary preferences. Whether you’re cooking for yourself, your family, or guests, this recipe is sure to become a favorite with its rich flavors and creamy texture.