Oatmeal, Apple, and Carrot Breakfast Cake

Oatmeal, Apple, and Carrot Breakfast Cake 🥣🍎🥕

This wholesome Oatmeal, Apple, and Carrot Breakfast Cake is a naturally sweet, sugar-free, and flourless treat that’s packed with fiber, vitamins, and flavor. Made with rolled oats, grated apple and carrot, and dried fruits like apricots and raisins, this dish is perfect for breakfast, snack time, or even dessert. It’s hearty, healthy, and completely guilt-free!

Let’s dive into how to make this nourishing and delicious recipe step by step.

Why You’ll Love This Recipe

1. Sugar-Free & Flourless : Naturally sweetened by the apples, carrots, and dried fruits—no added sugar or flour needed.
2. Nutrient-Packed : Loaded with fiber, vitamins, and antioxidants from oats, fruits, and veggies.
3. Customizable : Swap dried fruits or add nuts and seeds for extra texture and nutrition.
4. Make-Ahead Friendly : Perfect for meal prep and can be stored for several days.
5. Versatile : Enjoy it warm as a porridge-style dish or bake it into a cake-like consistency.

Ingredients

(Serves 4–6)

• 2 cups (200 g) rolled oats , chopped in a blender (or use oat flour if available )
• 1 teaspoon baking powder
• 1 cup (240 ml) milk of your choice (almond, oat, dairy, etc. )
• 1 medium carrot , grated
• 9 dried apricots , rinsed with hot water and chopped
• 4 tablespoons raisins , rinsed with hot water
• 1 medium apple , grated (leave the skin on for extra fiber )
• Optional Add-Ins : cinnamon, chopped nuts (e.g., walnuts or almonds), chia seeds, or flaxseeds

Step-by-Step Instructions

Step 1: Prepare the Ingredients

1. Grate the carrot and apple using a box grater or food processor. Set aside.
2. Rinse the dried apricots and raisins with hot water to soften them slightly. Chop the apricots into small pieces.

Step 2: Blend the Oats

1. Place the rolled oats in a blender or food processor and pulse until they resemble coarse flour. Transfer to a mixing bowl.

Step 3: Mix the Batter

1. In the mixing bowl with the blended oats, whisk in the baking powder to ensure even distribution.
2. Add the grated carrot , grated apple , chopped apricots , and raisins to the bowl. Stir to combine.
3. Gradually pour in the milk while stirring until you achieve a thick, uniform batter.
   • Tip : If you want a softer texture, let the mixture sit for 10 minutes to allow the oats to absorb the moisture.

Step 4: Cook or Bake

Option 1: Stovetop Porridge Style

1. Heat the mixture in a saucepan over medium-low heat , stirring frequently, until it thickens and becomes warm (about 5–7 minutes ).
2. Serve warm in bowls, garnished with additional toppings like nuts, seeds, or a drizzle of nut butter if desired.

Option 2: Baked Cake Style

1. Preheat your oven to 350°F (175°C) . Grease a small baking dish or line it with parchment paper.
2. Spread the batter evenly into the prepared dish.
3. Bake for 20–25 minutes , or until the top is golden brown and a toothpick inserted into the center comes out clean.
4. Let cool slightly before slicing into squares or bars.

Step 5: Serve

1. Serve warm or at room temperature.
   • For the stovetop version, enjoy it like porridge with optional toppings like yogurt, nuts, or seeds.
   • For the baked version, slice and serve as a grab-and-go breakfast or snack.

Tips for Success

1. Add Spices : Stir in 1 teaspoon cinnamon or a pinch of nutmeg for extra warmth and flavor.
2. Boost Nutrition : Add chia seeds, flaxseeds, or hemp seeds for an omega-3 boost.
3. Adjust Moisture : If the batter seems too dry, add a splash more milk. If too wet, sprinkle in a bit more oats.
4. Storage : Store leftovers in an airtight container in the fridge for up to 4–5 days . Reheat gently on the stovetop or microwave.
5. Freeze for Later : Freeze individual portions of the baked version for up to 3 months . Thaw overnight in the fridge and reheat before serving.

Perfect Pairings

This Oatmeal, Apple, and Carrot Breakfast Cake pairs beautifully with:

• Yogurt or Nut Butter : Top with a dollop of Greek yogurt or almond butter for added creaminess.
• Fresh Fruit : Serve with sliced bananas, berries, or pomegranate seeds for extra freshness.
• Herbal Tea or Coffee : Pair with a warm cup of herbal tea or coffee for a cozy breakfast experience.
• Sparkling Beverages : Pair with sparkling water or infused water for a refreshing contrast.

Nutritional Information (Per Serving, Approx.)

(Based on 6 servings)

• Calories : ~200 kcal
• Protein : ~5g
• Carbohydrates : ~35g
• Fat : ~4g
• Fiber : ~5g

Note: Nutritional values may vary based on specific brands and portion sizes.

Final Thoughts

This Oatmeal, Apple, and Carrot Breakfast Cake is a wholesome, nutritious dish that’s perfect for anyone looking to enjoy a naturally sweet, sugar-free, and flourless treat. Whether you’re making it for breakfast, a snack, or even dessert, it’s a versatile recipe that’s both satisfying and healthy. The combination of grated apple and carrot, chewy dried fruits, and hearty oats creates a dish that’s rich in flavor and texture.

The best part? It’s endlessly customizable, so you can tweak the ingredients, adjust the spices, or pair it with different toppings to make it your own. So grab your oats, grate those veggies, and get ready to enjoy a dish that’s as nourishing as it is delicious.