Cheesy Garlic Chicken Wraps 🧄🧀🍗🌯
These Cheesy Garlic Chicken Wraps are a mouthwatering combination of tender shredded chicken, gooey melted cheese, and aromatic garlic, all wrapped up in a soft flour tortilla. Perfect for lunch, dinner, or even as a snack, these wraps are packed with flavor and incredibly easy to make. Whether you’re serving them fresh off the skillet or packing them for on-the-go meals, they’re sure to be a hit!
Let’s dive into how to make these delicious wraps step by step.
Why You’ll Love This Recipe
- Cheesy & Flavorful : A blend of mozzarella, cheddar, and Parmesan creates a rich, melty filling.
- Quick & Easy : Ready in under 30 minutes with simple ingredients.
- Customizable : Add veggies, sauces, or spices to suit your taste.
- Perfect for Any Meal : Great for lunch, dinner, or even as a party appetizer.
- Kid-Friendly : A crowd-pleaser that even picky eaters will love.
Ingredients
(Serves 4)
- 480 grams cooked chicken breast , shredded or diced 🍗
- 110 grams shredded mozzarella cheese 🧀
- 60 grams shredded cheddar cheese 🧀
- 20 grams grated Parmesan cheese 🧀
- 4 large flour tortillas 🥙
- 2 tablespoons butter , melted 🧈
- 2 cloves garlic , minced ✂️
- Salt and pepper , to taste 🧂⚫
- Optional : Ranch dressing, hot sauce, or sautéed veggies (like spinach or bell peppers) for extra flavor.
Step-by-Step Instructions
Step 1: Prepare the Garlic Butter
- In a small bowl, mix the melted butter and minced garlic . Set aside.
Step 2: Assemble the Wraps
- Lay the flour tortillas flat on a clean surface.
- Divide the shredded mozzarella and cheddar cheese evenly among the tortillas, spreading it out in the center of each wrap, leaving a border around the edges.
- Sprinkle the grated Parmesan cheese over the shredded cheese.
- Top each wrap with an equal amount of cooked chicken breast . Season lightly with salt and pepper .
- Optional : Drizzle ranch dressing or hot sauce over the chicken for added flavor.
Step 3: Fold the Wraps
- Fold the sides of each tortilla inward, then roll it up tightly from the bottom to enclose the filling.
Step 4: Cook the Wraps
- Heat a large skillet over medium heat.
- Brush the tops of the assembled wraps with the garlic butter mixture . Place the wraps butter-side down in the skillet.
- Brush the exposed side of the wraps with more garlic butter while they cook.
- Cook for 2–3 minutes per side , or until the tortillas are golden brown and crispy, and the cheese inside is melted.
Step 5: Serve
- Slice the wraps in half diagonally for easier handling, or serve them whole.
- Garnish with fresh parsley or extra Parmesan if desired.
- Serve warm with dipping sauces like ranch, marinara, or garlic aioli for extra indulgence.
Tips for Success
- Use Fresh Ingredients : Freshly shredded cheese melts better than pre-shredded cheese, which often contains anti-caking agents.
- Add Veggies : Sauté spinach, mushrooms, or bell peppers and layer them with the chicken for extra nutrition.
- Make Ahead : Assemble the wraps ahead of time, cover, and refrigerate. Cook just before serving.
- Freeze for Later : Wrap unassembled wraps tightly in plastic wrap and freeze for up to 1 month . Thaw overnight in the fridge before cooking.
- Switch Up the Protein : Use shredded turkey, ham, or even plant-based protein for variety.
Perfect Pairings
These Cheesy Garlic Chicken Wraps pair beautifully with:
- Side Salad : Serve with a crisp green salad or Caesar salad for balance.
- Soup : Pair with tomato soup, broccoli cheddar soup, or chicken noodle soup for a comforting meal.
- Dipping Sauces : Offer ranch, marinara, or garlic aioli for dipping.
- Sparkling Beverages : Pair with sparkling water, lemonade, or a cold soda for refreshment.
Nutritional Information (Per Wrap, Approx.)
(Based on 4 wraps, without optional sauces)
- Calories : ~450 kcal
- Protein : ~35g
- Carbohydrates : ~30g
- Fat : ~22g
- Fiber : ~2g
Note: Nutritional values may vary based on specific brands and portion sizes.
Final Thoughts
These Cheesy Garlic Chicken Wraps are a flavorful, cheesy, and satisfying dish that’s perfect for any occasion. Whether you’re serving them for a quick weeknight dinner, a packed lunch, or a casual gathering, these wraps deliver on taste and convenience. The combination of tender chicken, gooey cheese, and garlicky tortillas creates a dish that’s as indulgent as it is easy to make.
The best part? They’re endlessly customizable, so you can tweak the ingredients, adjust the seasonings, or pair them with different sides to make them your own. So grab your tortillas, shred that cheese, and get ready to enjoy a dish that’s as fun to share as it is to eat.