Banana Cream Pie Overnight Oats ππ₯£
This Banana Cream Pie Overnight Oats recipe captures all the delicious flavors of banana cream pie in a healthy, make-ahead breakfast. Creamy, sweet, and satisfying, these overnight oats are packed with wholesome ingredients like rolled oats, chia seeds, and Greek yogurt, making them perfect for busy mornings or meal prep. Top them with sliced bananas, crushed graham crackers, and whipped cream for an extra indulgent twist!
Letβs dive into how to make this easy and delicious breakfast step by step.
Why Youβll Love This Recipe
- Wholesome & Nutritious : Packed with fiber, protein, and healthy fats to keep you full and energized.
- Make Ahead Friendly : Prep the night before for a grab-and-go breakfast.
- Customizable : Adjust sweetness, toppings, or mix-ins to suit your taste.
- Perfect for Any Occasion : Great for breakfast, brunch, or even as a healthy dessert.
- Kid-Friendly : A fun and tasty way to sneak in fruits and nutrients for picky eaters.
Ingredients
(Serves 1β2)
- 1 ripe banana , mashed π
- Β½ cup rolled oats π₯£
- Β½ cup milk of choice (dairy or non-dairy ) π₯
- ΒΌ cup Greek yogurt or cottage cheese π₯
- 1 tablespoon chia seeds π±
- 1β2 teaspoons maple syrup or honey π―
- Β½ teaspoon vanilla extract πΏ
- Pinch of salt π§
Optional Toppings:
- Sliced banana π
- Crushed graham crackers πͺ
- Whipped cream π₯
- Chopped nuts (e.g., almonds, walnuts) π°
- A drizzle of peanut butter or caramel sauce π₯
Step-by-Step Instructions
Step 1: Mash the Banana
- In a mixing bowl or jar, mash the ripe banana with a fork until smooth.
Step 2: Combine Ingredients
- Add the rolled oats , milk , Greek yogurt or cottage cheese , chia seeds , maple syrup or honey , vanilla extract , and pinch of salt to the mashed banana.
- Stir everything together until well combined.
Step 3: Refrigerate Overnight
- Transfer the mixture to a jar, bowl, or container with a lid.
- Cover and refrigerate for at least 4β6 hours , or overnight, to allow the oats and chia seeds to soften and thicken.
Step 4: Add Toppings
- When ready to serve, give the oats a good stir. If the mixture is too thick, add a splash more milk to reach your desired consistency.
- Top with sliced banana , crushed graham crackers , whipped cream , or any other toppings you love.
Step 5: Enjoy
- Serve cold and enjoy the creamy, sweet flavors of banana cream pie in a wholesome breakfast form!
Tips for Success
- Use Ripe Bananas : The riper the banana, the sweeter and more flavorful your oats will be.
- Adjust Sweetness : Start with 1 teaspoon of maple syrup or honey, then add more if needed after tasting.
- Experiment with Mix-Ins : Stir in chocolate chips, cinnamon, or nut butter for extra flavor.
- Meal Prep : Make multiple jars at once and store them in the fridge for up to 3β4 days .
- Switch Up the Milk : Use almond, oat, coconut, or dairy milk depending on your preference.
Perfect Pairings
These Banana Cream Pie Overnight Oats pair beautifully with:
- Coffee or Tea : Enjoy alongside a warm cup of coffee, tea, or hot cocoa for a cozy breakfast.
- Fresh Fruit : Add extra fruit like berries, sliced apples, or mango for variety.
- Sparkling Beverages : Pair with sparkling water, lemonade, or a cold soda for refreshment.
Nutritional Information (Per Serving, Approx.)
(Based on 1 serving, without optional toppings)
- Calories : ~300 kcal
- Protein : ~10g
- Carbohydrates : ~45g
- Fat : ~8g
- Fiber : ~8g
Note: Nutritional values may vary based on specific brands and portion sizes.
Final Thoughts
These Banana Cream Pie Overnight Oats are a creamy, sweet, and satisfying breakfast thatβs perfect for any occasion. Whether youβre prepping for a busy week, treating yourself to a lazy morning, or looking for a healthy dessert option, these oats deliver on flavor and nutrition. The combination of ripe bananas, creamy yogurt, and chia seeds creates a dish thatβs as indulgent as it is wholesome.
The best part? Theyβre endlessly customizable, so you can tweak the toppings, adjust the flavors, or pair them with different ingredients to make them your own. So grab your jar, mash that banana, and get ready to enjoy a breakfast thatβs as fun to share as it is to eat.