Air Fryer Chicken Ham & Cheese Wraps 🧀🌯
These Air Fryer Chicken Ham & Cheese Wraps are a quick, golden-crisp delight packed with gooey cheese, savory ham, and endless flavor. Perfect for busy weeknights, lunches on the go, or even a midnight snack, these wraps bring the magic of the air fryer to your favorite deli-inspired flavors in just minutes. With their crispy exterior and melty interior, they’re sure to become a household favorite.
Let’s dive into how to make these irresistible wraps step by step.
Why You’ll Love This Recipe
- Quick & Easy : Ready in just 5 minutes with minimal prep.
- Air Fryer Magic : Crispy on the outside, gooey on the inside—no deep frying required.
- Customizable : Swap ingredients to suit your taste or use up leftovers.
- Perfect for Any Time : Great for breakfast, lunch, dinner, or snacks.
- Kid-Friendly : A hit with kids and adults alike—perfect for picky eaters.
Ingredients
(Makes 4 wraps)
- 4 (8-inch) flour tortillas
- 8 slices Black Forest chicken ham (or any deli ham of your choice )
- 1 cup shredded cheese (cheddar, mozzarella, or a blend work well )
- Optional fillings : sliced bell peppers, spinach, onions, or jalapeños
- Cooking spray or olive oil (for brushing )
Step-by-Step Instructions
Step 1: Preheat the Air Fryer
- Preheat your air fryer to 375°F (190°C) for 2–3 minutes .
Step 2: Assemble the Wraps
- Lay out the flour tortillas on a clean surface.
- Divide the ham slices evenly among the tortillas, placing them in the center of each wrap.
- Sprinkle shredded cheese generously over the ham.
- Optional : Add toppings like sliced bell peppers, spinach, or onions for extra flavor and nutrition.
- Fold the sides of each tortilla inward, then roll tightly to form a wrap.
Step 3: Prep for Air Frying
- Lightly brush the outside of each wrap with olive oil or spray with cooking spray to ensure a golden, crispy finish.
Step 4: Air Fry
- Place the wraps in the air fryer basket in a single layer, leaving space between each wrap for proper air circulation. Work in batches if necessary.
- Air fry at 375°F (190°C) for 4–5 minutes , flipping halfway through, until the wraps are golden brown and crispy, and the cheese is melted.
Step 5: Serve and Enjoy
- Remove the wraps from the air fryer and let them cool slightly before serving.
- Slice in half for easy handling and enjoy warm. Pair with dipping sauces like ranch, marinara, or honey mustard for an extra treat.
Tips for Success
- Use Quality Ingredients : Opt for high-quality ham and cheese for the best flavor.
- Prevent Overstuffing : Don’t overfill the wraps, as this can make them difficult to roll and cook evenly.
- Add Spice : Include sliced jalapeños or red pepper flakes for a spicy kick.
- Storage : Store leftover wraps in an airtight container in the fridge for up to 2 days . Reheat in the air fryer for 2–3 minutes to restore crispiness.
- Freeze for Later : Wrap assembled (uncooked) wraps tightly in foil or plastic wrap, then freeze. Cook directly from frozen, adding 1–2 minutes to the air frying time.
Perfect Pairings
These Air Fryer Chicken Ham & Cheese Wraps pair beautifully with:
- Dipping Sauces : Ranch, marinara, honey mustard, or BBQ sauce for added flavor.
- Side Salad : A fresh green salad or Caesar salad adds a refreshing contrast.
- Soup : Serve with tomato soup or broccoli cheddar soup for a comforting meal.
- Fruit : Pair with fresh fruit like apple slices, grapes, or berries for a balanced plate.
Nutritional Information (Per Wrap, Approx.)
(Based on 4 wraps, without optional fillings)
- Calories : ~300 kcal
- Protein : ~15g
- Carbohydrates : ~25g
- Fat : ~16g
- Fiber : ~2g
Note: Nutritional values may vary based on specific brands and portion sizes.
Final Thoughts
These Air Fryer Chicken Ham & Cheese Wraps are a quick, delicious, and satisfying dish that’s perfect for any occasion. The combination of crispy tortillas, savory ham, and gooey melted cheese creates a handheld treat that’s hard to resist. Whether you’re serving them for breakfast, lunch, dinner, or snacks, they’re sure to be a hit with everyone.
The best part? They’re endlessly customizable, so you can tweak the fillings, add veggies, or experiment with different cheeses to make them your own. So grab your tortillas, layer those ingredients, and get ready to enjoy a wrap that’s as fun to make as it is to eat.
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